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🧠 Ingredient Science

Magnesium Citrate & B-Vitamins: The Formula's Foundation

2026 guide  •  6 min read

Short answer: magnesium citrate and B-vitamins (B2, B6, B9, B12) support normal nervous system function broadly — the formula's most foundational, well-established ingredients, complementing the more targeted cholinergic-focused compounds.

Why "general nervous system support" is honest, modest framing

Unlike Alpha-GPC or Huperzine A's specific cholinergic mechanism, magnesium and B-vitamins support broader nervous system function — genuine, well-documented nutritional roles rather than a targeted cognitive intervention.

Why four B-vitamins specifically were included

💡 Why this matters alongside the cholinergic focus: a formula built entirely on novel or unconfirmed-dose ingredients risks missing basic nutritional gaps — these foundational nutrients provide a more complete base, dose limitations aside.

Why doses still matter here too

Like every other ingredient in this formula, magnesium citrate and B-vitamin amounts are not disclosed — the same transparency gap applies across the entire ten-ingredient list, not just the more novel compounds.

See the full ingredient list

Foundational nutrients, honestly disclosed alongside the rest.

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